About Us - Vive Fitness

About

FOUNDED TO HELP YOUR HEALTH & WELLNESS

Vive was founded by Fraser Smith, an expert within the fitness industry for over 15 years. His vision is to offer a whole-body time-efficient fitness solution enhanced by the technology of EMS (electro-muscle-stimulation).

Fraser and his teams’ invaluable experience and expertise ensures each of your Vive sessions will be engineered to maximise your results. Fraser has a BSc (Hns) Sport & Exercise Science and MSc Nutrition, and worked in Premier League & International football as a Strength Conditioning Coach & Sports Nutritionist. This has ensured that Vive’s foundation and attention to detail is unmatched in the industry.

Our tailored and creative approach has proved highly successful in helping our members achieve their health & fitness goals – with member achievements ranging from rowing the Atlantic and climbing mountains, to strengthening up, improving posture and losing those few unwanted kilograms.

Purpose

Our purpose is to have a positive impact on our members health and fitness. To provide a personalised health and fitness service that unlocks every individual’s true potential so they can achieve their desired goals.

Focus

Our main focus at Vive Fitness is functional training because of the proven benefits. With an emphasis on mobility, strength, and conditioning, the benefits of functional training differ from other workouts because of the way it targets your body.

Enjoy The Best
Experience

Give your workout more variety than ever with our accessories, from warmup to cooldown. Increase your body’s capacities every day, from stability to mobility, from power to speed.

Book A Session Now

Vive Fitness google reviews

Wendy Chance

January 20, 2023.

Thought I try this out to supplement my regular fitness program with a friend. I usually weight train, wasn't sure what to expect, initially thought it might not affect me. But I tell you, it did in many ways than I had thought. First of all easy location not far from bond station. Chiriana our trainer was helpful and made it fun for us. Before I knew it the session were over, felt like an hour workout! The doms were real! I’d highly recommend it to anyone who wants that further push in the fitness journey.

Matthew Patten

October 6, 2022.

I don't like gyms, but I like this place. Helped me lose and keep off nearly 2 stone, and get my 60 yr-old ski legs back. Thoughtful and intelligent PIs, brilliantly short sessions easy to fit into the working day, and fab showers. Felt very self conscious to start with due to combination of my gym-phobia and the EMS suit, but water-off-a-duck's-back now.

David Madden

July 5, 2022.

I’ve been training with the Vive team for about 5 months and would wholeheartedly recommend them. I am a keen runner but was not doing any supporting exercise and had begun to experience more and more injuries. The trainers at Vive have worked with me to improve core fitness, flexibility and cardio. I’ve seen significant improvements in all these areas and in overall wellbeing. All the trainers are excellent and the gym itself is a really nice environment. I’ll happily admit to having been a bit skeptical about EMS at the start, but I’m a total convert now!

Stella Li

May 31, 2022.

I have been at Vive for half a year and really love this new efficient and effective way of working out. As "2*20mins per week can keep you fit" may sound too ideal but it really can. Also staff are so knowledgeable and have helped me a lot with training and shoulder pain.

James McCann

May 27, 2022.

Completed 2 sessions so far. ( I will be coming back for more sessions) Having used it as addition to my current training and to work on weaknesses caused by injury I have thoroughly enjoyed the sessions so far. The team and atmosphere create a great training experience. I would recommend vive to anyone wanting to improve their physical health as the experience is fully customisable.

Cristina Danut

May 25, 2022.

I highly recommend starting your fitness journey with Vive Fitness. I love how the team tailored my sessions/ nutrition to my goals. It helped me maximize the capacity and strength of the muscles and reduced excessive fat. Great facilities!

Meritha Paul-van Voorden

May 22, 2022.

I enjoy weekly morning sessions with my husband and we both benefit from the expertise from Fraser and his colleagues. 20 minutes is enough to work all the major muscle groups. After each session we feel energized and ready for the day.

Alexandra Leone

May 18, 2022.

Highly recommended! I joined in January and since then I’ve gained more confidence and muscle strength. I enjoy that in only 20 minutes I get a full workout that helps me lose weight and tone my body. The studio is new, very well kept and has everything you need for an after workout (shampoo, conditioner, hair dryer, etc…). I usually train with Chiarina, Jazzy and Fraser and they are amazing!!