Make Your Week Efficient In today’s times, between the regular busy work week, the hectic social schedule and trying to fit in personal projects, hobbies and enough downtime, we’re often…
What A Pain… Nagging joint pain can be a real hardship, whether it is intermittent or chronic – it’s always a frustration that can leave plans ruined and spoil your…
Getting Ready to Train Again So it’s now months after your last session, you’ve had a bit of isolation and let your fitness routine go. Now you’re now ready to…
You might be looking at EMS training and wondering, why should I get in touch and begin a fitness routine with you, what will I get from Vive’s 20 minute…
Staycation Anyone? It’s no secret by now, after multiple national lockdowns and various restrictive tiers; we’re all stuck at home and trying to find ways to keep our minds and…
We Have Been Featured In The Financial Times Praised as one of London’s best & socially distanced HIIT sessions, the Financial Times featured Vive Fitness as a highlight fitness location…
