Tigan is a one of a kind trainer who will put you through your paces and have you looking and feeling great! As a three times National Champion basketballer, he is not scared of putting in the work – whilst realising that your training has to be enjoyable for you to meet your fitness goals.
Having trained teams, groups and individuals for years, he understands the importance of tailoring training to an individuals needs.
Fitness isn’t a quick fix and TJ wants to share the benefits of a fit and healthy lifestyle with you.