Thought I try this out to supplement my regular fitness program with a friend. I usually weight train, wasn't sure what to expect, initially thought it might not affect me. But I tell you, it did in many ways than I had thought. First of all easy location not far from bond station. Chiriana our trainer was helpful and made it fun for us. Before I knew it the session were over, felt like an hour workout! The doms were real! I’d highly recommend it to anyone who wants that further push in the fitness journey.

I don't like gyms, but I like this place. Helped me lose and keep off nearly 2 stone, and get my 60 yr-old ski legs back. Thoughtful and intelligent PIs, brilliantly short sessions easy to fit into the working day, and fab showers. Felt very self conscious to start with due to combination of my gym-phobia and the EMS suit, but water-off-a-duck's-back now.

I’ve been training with the Vive team for about 5 months and would wholeheartedly recommend them. I am a keen runner but was not doing any supporting exercise and had begun to experience more and more injuries. The trainers at Vive have worked with me to improve core fitness, flexibility and cardio. I’ve seen significant improvements in all these areas and in overall wellbeing. All the trainers are excellent and the gym itself is a really nice environment. I’ll happily admit to having been a bit skeptical about EMS at the start, but I’m a total convert now!

I have been at Vive for half a year and really love this new efficient and effective way of working out. As "2*20mins per week can keep you fit" may sound too ideal but it really can. Also staff are so knowledgeable and have helped me a lot with training and shoulder pain.

Completed 2 sessions so far. ( I will be coming back for more sessions) Having used it as addition to my current training and to work on weaknesses caused by injury I have thoroughly enjoyed the sessions so far. The team and atmosphere create a great training experience. I would recommend vive to anyone wanting to improve their physical health as the experience is fully customisable.

I highly recommend starting your fitness journey with Vive Fitness. I love how the team tailored my sessions/ nutrition to my goals. It helped me maximize the capacity and strength of the muscles and reduced excessive fat. Great facilities!

I enjoy weekly morning sessions with my husband and we both benefit from the expertise from Fraser and his colleagues. 20 minutes is enough to work all the major muscle groups. After each session we feel energized and ready for the day.

Highly recommended! I joined in January and since then I’ve gained more confidence and muscle strength. I enjoy that in only 20 minutes I get a full workout that helps me lose weight and tone my body. The studio is new, very well kept and has everything you need for an after workout (shampoo, conditioner, hair dryer, etc…). I usually train with Chiarina, Jazzy and Fraser and they are amazing!!