Lower Back Pain & Posture

Reduce the intensity and frequency of your lower back pain and rid your slouching posture in as little as 2 sessions

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Personal EMS Training and Well-Being Session

Vive Fitness Health and Well-Being Session

Health & Well-Being

EMS training is a proven way to boost your mood and feel positive about yourself. Release those endorphins and feel confident in life.

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Vive Fitness London Band Row with Andreea Zegheanu

Tone-Up & Lose Weight

Build confidence in your body by improving your muscle tone and losing weight. Become the best you can be.

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Sprinter Athletics Using EMS Training London

Focused Squat and Chest Hold EMS Fitness

Strength & Power

Increase your muscles maximum strength, contraction velocity and subsequent power. Stay strong for a healthier life.

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Time Efficient Fitness Has Arrived In Westminster

Vive Fitness combines EMS (electro-muscle-stimulation) technology with tailored training programmes to transform your health and fitness experience. With 1-2 x 20-minute personalised training sessions each week, you will see substantial improvements to your health and fitness. Whether you’re looking to tone-up, increase your strength, or resolve that back pain, Vive Fitness will deliver that for you.

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More About EMS

Book Your EMS Session

Ready to experience a new level of fitness? Enjoy your first session with us at Vive Fitness Westminster today

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Sophie Evans

February 14, 2022.

Amazing and different. Lovely staff and the facilities are beautiful. Loved my experience. Totally unique !!

Elitsa Zhugleva

January 26, 2022.

Vive Fitness is the best EMS in London! I had a taster with them today and Andrea was so knowledgeable, inspiring and attentive. She tailored the session to my personal goals and it made me feel at ease and listened to. I would definitely recommend Vive!

Alastair Kidner

December 10, 2021.

Really brilliant gym... EMS is clearly the future of fitness training and these guys were the best! Simple, effective, friendly and professional... all you'd need or want them to be. Keep it up!

Angéla Imre

December 7, 2021.

Harder as it looks like on the pictures! 😂 But fun, lovely helpful staff Loving it

Kristina Lashkay

November 28, 2021.

The sessions are fun, professional and motivating! 🙌💯 I highly recommend💪🏻

Damien Lipman

November 28, 2021.

I’m not so enthusiastic about spending hours and hours in a gym, despite how charming and welcoming the team at Vive Fitness are. If I can be in and out in half an hour, I can put my time to good use elsewhere. EMS allows me to do that. Super intense, highly focused exercise for both fast and slow twitch muscle groups means I can maintain an (almost) god-like physique! ….well we all need goals so please don’t judge me. Take my word for it and come down and try it out for yourself. Fraser and his PT’s are literally at the top of their game, allowing me to pose topless for my Tinder profile with absolute confidence!

Anna Mariya Lashkay

November 27, 2021.

Really lovely, friendly and professional staff! Great communication everyone is always ready to help. The studio is also really nice and new. First time EMS and I highly recommend!!

Ruby King

November 27, 2021.

Wow! Finally something that doesn’t take hours and is SO effective! After just a few sessions, I can already see my abs again! I would highly recommend this place! The location is amazing. 5 star delivery, the staff are super professional and kind. I’ve been to many EMS classes but Vive Fitness is my favourite. I go there 3x a week now. The owner is so motivating. I come out feeling like a million bucks every time.

Jonathan Sridhar

November 27, 2021.

Absolutely loved the attention to detail and professionalism of the staff! I’m seeing great results in my physique in a short amount of time! 10/10 would recommend!