Time Efficient Fitness Has Arrived In Westminster

I've never tried anything like EMS but after just a few sessions I love it! In lockdown I had started feeling a lot weaker, and my back pain from an old injury flared up from sitting all day. After my sessions I can feel a dramatic improvement on my general strength, and Chiarina has been excellent at helping me focus and get the most out of the 20 minute session. Definitely earned the stars x

Went in there with some pain and was amazed at how great I felt afterwards. The studio was clean and modern, the instructors were kind and professional and the workout was great. Something really different. Definitely want to go again.

I started training with Fraser after a bad bike accident as part of my recovery and rehab. The low impact nature of EMS was brilliant in helping me build strength and balance back after 8 weeks of no sports at all. The gym has been a lifeline thoughout lockdown and I've trained with both Fraser and Andrea who have been fantastic. The class lenght is perfect someone who works full time and great for feeling like you can give maximum effort with out exhausting yourself for the day. My partner has signed up as well since I joined and I will continue to go to Vive as part of my triathalon trianing going forward. Can't recommend it enough. Benjamin

I have been going to Vive for about 2 months now, I myself am a personal trainer and yoga teacher and have found it progress my strength and fitness MASSIVELY in 2 months in comparison to the progress it has taken me years to build without. The fact it is so fast and fits in with my busy day so effectively is also so perfect, as well as the facilities being wonderful and all the staff are so welcoming and such knowledgable amazing PTs, I've had more compliments on my physique recently than ever before and I really do think the EMS has given me the fast progression I've been craving.

Having started my own business, I needed something quick and effective. Signed up to Vive’s 12 class pack to try this interesting 20 min workout. Frankly the staff is amazing and hygiene is top notch. The training itself needs some getting used to since its is different from anything I had experienced before. However, six weeks hence, I can see the difference it has made to my posture, shoulders, arms and abs.Highly recommend it for individuals who are hard pressed for time and need an effective full body workout.

Intense workout. Really put me through my paces. Fantastic, personal service. Highly recommend

Thank you Fraser and Andrea! Great concept and fantastic results on my end. Feel healthier and my lower back pain is gone. Highly recommend to others. 👍🕺🏼. Healthy smoothies are also great.

Professional and friendly staff members. They give a step by step & prompt challenge and cheer up every time. Facilities are well organized, also the shower room is vert clean and modern . All you have to do is to just pop in. Only 20 min but it works efficiently. You can improve your muscle flexibility. After the training, you would get positive energy!

"I have been training at Vive for the last month and have really noticed the difference. I like how relaxed and friendly the enviroment is, and really enjoy how quick the sessions are. You get a really good workout in 20mins. My posture has improved a lot, which was my main aim when I joined and I have lost weight. Its great to have the whole studio to yourself when you train too!"