Health Club
in Mayfair
Welcome to Vive Fitness Mayfair
Book Your £35 Session
membership
Why Choose Vive Fitness in Mayfair
Looking for a premium health club in Mayfair that delivers exceptional results without the time commitment of a traditional gym? Vive Fitness Mayfair offers a private, boutique fitness experience designed for busy professionals who want efficient, expert-led training in the heart of London.
Located in Grosvenor Square, just minutes from Bond Street, Vive Fitness combines cutting-edge training technology with personalised coaching to help you achieve real, lasting results.
A Smarter Health Club Experience in Mayfair
Vive Fitness is not a conventional gym. It is a results-driven health club built around efficiency, personalisation, and long-term wellbeing.
Every session is tailored to your goals, whether you want to build strength, improve posture, lose weight, or simply feel healthier and more energised. With expert guidance and a private training environment, you can achieve more in less time.
What’s On Offer at Vive Fitness Mayfair
EMS Personal Training
Experience one of the most advanced forms of training available.
– Full-body workout in just 20 minutes
– Activates over 90% of muscle fibres
– Equivalent to a 90-minute conventional workout
– Low-impact and joint-friendly EMS (Electrical Muscle Stimulation) training is ideal for busy professionals who want maximum results with minimal time investment.
Nutrition Coaching
Support your training with expert nutritional guidance tailored to your lifestyle.
– Personalised plans aligned to your goals
– Improve energy, recovery, and performance
– Build sustainable long-term habits
– Nutrition coaching is available at the Mayfair studio, helping you achieve results both inside and outside your sessions.
At-Home & Hotel Personal Training
For ultimate convenience, Vive Fitness also offers mobile training across London.
– EMS sessions delivered to your home or hotel
– Flexible scheduling around your lifestyle
– Same expert trainers and premium equipment
– Perfect for professionals, travellers, or those who value privacy and flexibility.
Access to Full Vive Fitness Network
As part of Vive Fitness, you can also access additional services at other London locations, including:
– Reformer Pilates
– Sports massage therapy
– Assisted stretching
This gives you a complete, flexible approach to fitness, recovery, and mobility.
Why Choose Vive Fitness as Your Health Club in Mayfair? Prime Central London Location
Private, Boutique Environment
Situated at 32 Grosvenor Square, just a short walk from Bond Street and Marble Arch, making it ideal for City professionals and Mayfair residents.
– Time-Efficient Training
Achieve meaningful results in just 20 minutes per session, perfect for busy schedules.
– Expert-Led Personal Training
Every session is guided by qualified specialists who tailor training to your goals, fitness level, and lifestyle.
– Private, Boutique Environment
Train in a premium, distraction-free space with private 1-to-1 or 1-to-2 sessions.
– All-Inclusive Experience
Everything is provided, including EMS suits, towels, toiletries, and equipment, so you can focus entirely on your training.
– Proven Results
Clients regularly report improved strength, posture, energy, and overall wellbeing within weeks of starting.
Special Offers to Get Started
If you are new to Vive Fitness Mayfair, you can get started with introductory offers designed to give you a real experience of the service.
£35 Trial Session
Includes a full consultation, movement assessment, and personalised training session.
£99 Starter Pack
A multi-session package designed to help you experience the full Vive Fitness approach and start seeing results.
Flexible Membership Options
Vive Fitness offers flexible, commitment-free memberships designed around your schedule and goals.
– No contracts
– No joining fees
– Pay-as-you-go or monthly packages
– Multi-service memberships available
Who Is Vive Fitness Mayfair For?
Vive Fitness Mayfair is ideal if you:
– Have a demanding schedule and need efficient workouts
– Prefer private, expert-led training over busy gyms
– Want measurable, long-term results
– Value premium facilities and convenience
– Are looking for a complete approach to fitness and wellbeing
Start Your Fitness Journey in Mayfair
If you are searching for a health club in Mayfair that delivers real results in a premium, personalised environment, Vive Fitness offers a smarter alternative to traditional gyms.
With expert coaching, cutting-edge EMS training, and a central location, you can transform your fitness without sacrificing your time.
FAQs
– Do I need to be fit to start?
No. All sessions are tailored to your current level, whether you are a beginner or experienced.
– How often should I train?
Most clients train 1–2 times per week and see noticeable results within weeks.
– Is there a contract?
No. Memberships are flexible with no long-term commitment.
Specialist Twickenham Health Club Training for Strength, Flexibility and Recovery
Whether you need time-efficient EMS training, enhanced flexibility through Reformer Pilates, or targeted recovery with sports massage and stretching, our specialist trainers guide every session in a premium boutique environment. Each programme is designed around your individual goals and lifestyle.
EMS Training
• 20-minute full-body workout using EMS technology
• Builds strength, burns calories, tones muscles efficiently
• Ideal for: Weight loss, strength building, time efficiency
• Featured in Financial Times Top 5 HIIT workouts
Reformer Pilates
• Low-impact Pilates using reformer machines
• Strengthens core, improves posture, enhances mobility and flexibility
• Ideal for: Flexibility, stability, all fitness levels
Sports Massage
• Targeted massage therapy to release muscle tension
• Aids recovery, alleviates pain, improves circulation
• Ideal for: Pain relief, injury prevention, long-term wellness
Assisted Stretching
• Personalised assisted stretch sessions
• Enhances flexibility, improves range of motion, supports injury prevention
• Ideal for: Flexibility, mobility, long-term health
Nutrition
Expert guidance to support training, recovery, and long-term health.
Jazzy is my PT in Westminster, such a lovely person and professional service. We always have a good chat while we train. I look forward to my weekly sessions with her and am experiencing excellent results. No longer have back pain! Loving it!
Equador Thewizard
Have been doing EMS at Vive Westminster since January and I really love it. Chiarina is a great PT. Having a 20 minute workout is perfect for me and I definitely feel fitter. It’s a lovely studio – really clean and welcoming and a good location. You can easily book classes at whatever time suits you using the app.
Joanna D
Fraser runs an absolutely lovely studio! Peaceful atmosphere, lots of natural light, everyone of the staff is amazing. I have been training with EMS with Ingrid for nearly 3 years now and am happy to travel here once a week from East London. Being able to swap in a Reformer with Nuno once in while is great.
Tialda Lublink
Whenever I’m in London, I always make a point to book in a Reformer Pilates session at Vive Fitness. I enjoy the personalised care with one-on-one or at most one-on-two sessions. The instructors are all very knowledgeable and have helped correct my imbalances as well as build up core strength.
Karim Jetha
I have a busy schedule at work. It’s worth my time and money for a weekly session at Vive Fitness Westminster. Hence, it fits my time, the studio is open 7 times a week.
In addition, my trainer Ingrid, she is beyond great and I always enjoy my time with our weekly training session. I find her an asset to the team.
Shiela Salvadora
Featured Press
Vive Fitness has been featured across leading UK publications including The Times, The Telegraph and Financial Times. Discover why media and members alike recognise our approach to intelligent, results-driven training.
Ready to Experience Vive Fitness?
Select your Location.
Train at Vive Fitness studios or via at-home and hotel sessions. Each studio is private, fully equipped, and designed for focused training.
Mayfair
(Grosvenor Square) 2 minutes from Bond Street tube. Premium facilities in Mayfair's heart.nnIdeal for: City workers, Marylebone residents
Westminster
(Medway Street) Close to Victoria & Westminster stations. Convenient for South and West London commuters. Ideal for: Government workers, Pimlico area
Richmond / TWICKENHAM
Now Open – Book Your Session. Ideal for: Southwest London residents
At-Home and Hotel Sessions
Premium EMS and personal training available at home or select partner hotels. Ideal for: Busy professionals, discreet training, travellers and holiday makers