Featured in: The Times
The Times spotlighted EMS training as one of 2022’s standout fitness trends, exploring why electrical muscle stimulation has captured the attention of time-poor professionals across London. The piece examined how this technology activates up to 90% of muscle fibres—more than double what conventional training achieves—delivering full-body results in just 20 minutes.
What resonates most is the recognition of what we’ve always known at Vive Fitness: intelligent training beats long hours. Our approach combines cutting-edge Miha Bodytec technology with expert guidance from certified EMS specialists who understand how to maximise every minute of your session. It’s not about shortcuts—it’s about efficiency backed by science.
For professionals juggling demanding careers with fitness goals, this validation from The Times reinforces why our Mayfair, Westminster and Richmond studios have become destinations for those who value their time as much as their results. Ready to experience what The Times featured? Book your £35 trial session and discover training that delivers.
Read the full Times article:
https://www.thetimes.com/life-style/health-fitness/article/fitness-trends-for-2022-reverse-running-pickleball-and-hula-hoops-that-beat-belly-fat-b609fwdbw
