Westminster
Studio
Complete wellness hub offering EMS personal training, Reformer Pilates, Sports Massage and Assisted Stretching. Expert-led sessions near Victoria & Westminster stations.
£35 Trial Session
Membership
CONTACT US
About Westminster Studio
Our Westminster studio is a comprehensive wellness destination offering the full range of Vive Fitness services including EMS personal training, Reformer Pilates, Sports Massage and Assisted Stretching. Located at 22 Medway Street, just minutes from Victoria and Westminster stations, this premium facility combines cutting-edge equipment with expert practitioners in a welcoming, professional environment. Perfect for government workers, consultants and central London professionals seeking convenient, results-driven training and recovery.
EMS Training
• 20-minute full-body workout using EMS technology
• Builds strength, burns calories, tones muscles efficiently
• Ideal for: Weight loss, strength building, time efficiency
• Featured in Financial Times Top 5 HIIT workouts
Reformer Pilates
• Low-impact Pilates using reformer machines
• Strengthens core, improves posture, enhances mobility and flexibility
• Ideal for: Flexibility, stability, all fitness levels
Sports Massage
• Targeted massage therapy to release muscle tension
• Aids recovery, alleviates pain, improves circulation
• Ideal for: Pain relief, injury prevention, long-term wellness
Assisted Stretching
• Personalised assisted stretch sessions
• Enhances flexibility, improves range of motion, supports injury prevention
• Ideal for: Flexibility, mobility, long-term health
Nutrition
Expert guidance to support training, recovery, and long-term health.
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Start Your Journey
Vive Fitness
Whether you’re curious about EMS training, Reformer Pilates or our complete wellness offering, our introductory packages make it easy to discover professional personal training without long-term commitment.
And with the flexibility to train in London’s Mayfair, Richmond or Westminster, we can help you find the training approach that works sustainably for your life.
Why Choose
Westminster Studio?
- Central location at 22 Medway Street, close to Victoria & Westminster stations
- Complete wellness offering: EMS, Pilates, massage and stretching under one roof
- Expert personal training practitioners specialising in each service discipline
- Extended opening hours Monday-Friday 7am-9pm for busy professionals
- Premium facilities with changing rooms, showers and all amenities
- Ideal for combining services: train, recover and restore in one visit
Want Instant Advice?
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Want Talk to a Trainer?
Click here to Call 07534 195598
Know what you want?
Meet your Trainers
Our Westminster team brings together specialists in each discipline: certified EMS personal trainers, qualified Reformer Pilates instructors, registered sports massage therapists, and nutrition experts. Led by Fraser Smith’s training standards, each practitioner combines technical expertise with a personalised approach to help you achieve your wellness goals safely and effectively.
Westminster Studio Tour
Westminster Studio Facilities & Amenities
Dedicated EMS personal training rooms with Miha Bodytec equipment
Professional Reformer Pilates studio with specialist apparatus
Private treatment rooms for massage and assisted stretching
Changing rooms with showers and premium amenities
All equipment provided: EMS suits, Pilates kit, towels
Complimentary water and post-session refreshments
Secure storage for personal belongings
Book Your Session
Discover comprehensive wellness at our Westminster studio with a £35 trial session. Choose from EMS personal training, Reformer Pilates, Sports Massage or Assisted Stretching, and experience how our integrated approach can transform your health and fitness.
Location & Getting Here
- Full Address: 22 Medway Street, London SW1P 2BA
- Nearest Tube: Victoria – 5 minutes walk
- Also near: Westminster – 8 minutes walk
- Parking: Limited on-street parking and nearby Westminster car parks
- Directions: From Victoria station, head north on Vauxhall Bridge Road, turn right into Medway Street
Opening Hours & Contact Details
- Monday – Friday: 7:00 AM – 9:00 PM
- Saturday: 9:00 AM – 5:00 PM
- Sunday: 9:00 AM – 3:00 PM
- All sessions by appointment. Extended hours available for our comprehensive service range.
Other Vive Fitness Studios
Westminster may not offer what you need, but you can choose to train at our other London Vive Fitness studios or via at-home and hotel sessions too.
Mayfair
(Grosvenor Square)
2 minutes from Bond Street tube. Premium facilities in Mayfair’s heart.
Ideal for: City workers, Marylebone residents
Richmond
Now Open – Book Your Session. Ideal for: Southwest London residents
At-Home and Hotel Sessions
Premium EMS available at home or select partner hotels. Ideal for: Busy professionals, discreet training, travellers and holiday makers
Common Questions
Can I combine different services in one visit?
Yes, many clients combine EMS training with Reformer Pilates, or finish with Sports Massage or Assisted Stretching. Our team can advise on the best combinations for your goals.
What’s the best way to reach Westminster studio from Victoria station?
It’s a pleasant 5-minute walk. Exit Victoria station towards Vauxhall Bridge Road, head north and turn right into Medway Street.
Do I need different clothes for EMS versus Reformer Pilates?
No, comfortable workout clothes work for both. We provide EMS suits and all Reformer Pilates accessories, so you can easily switch between services.
Are the treatment rooms private for massage and stretching?
Yes, we have dedicated private treatment rooms specifically designed for massage and assisted stretching sessions to ensure your complete comfort.
Can I book different practitioners for different services?
Absolutely. Each service has specialist practitioners, and you can see different experts depending on your needs, all coordinated through your personalised programme.
Is there a reception area where I can wait or consult?
Yes, our comfortable reception area is perfect for initial consultations, waiting between services, or discussing your programme with our team.